Related Posts Plugin for WordPress, Blogger...

Call Zeenat
+44(0)7961 389030

Email: zeenat@embracecoaching.com


 

 

Get Updates Via Email:


bloglovin


 

Click here to view independent verification of my insurance cover
2012 (1) Action for Happiness (1) Adam Ant (1) Amy Winehouse (2) architecture (1) Art (6) art gallery (1) arthritis (5) Arthur's Seat (1) artists (1) authors (1) autumn (2) baked potato (1) baking (2) Banksy (1) beating phobias (1) beauty (1) birthday (1) birthdays (2) biscuits (1) blogging (2) blogs (1) Book launch (1) books (1) Boris Karloff (1) Boy George (1) budget (2) Business (5) business (1) business tips (1) Butterfly House (1) Cakes (1) Camden Market (1) Cancer Research UK (1) Career (7) cash-flow (1) celebrations (3) Celebrations (7) Challenges (21) challenges (1) Change (1) Change the way you think (1) charity (1) Charity events (2) Christmas (4) churches (1) cinema (1) classical music (1) Clutter (2) cognitive hypnotherapy (1) comedy (1) concerts (6) confidence (1) Constable (1) cooking (4) courgette (1) Courtauld Gallery (1) creating well-being (1) creativity (3) Culture (20) Customer service (1) day trips (1) days out (1) decluterring (1) declutter (1) decor (2) desserts (1) diets (1) dinner party (1) Distinction Based Learning (1) Dugdale Centre (2) Duran Duran (2) eating habits (1) Edinburgh (1) EFT (1) Elton John (2) embracing opportunities (2) emotional freedom (1) employment (1) Enfield (1) entrepreneurship (1) environment (1) Epping Forest (1) Estoric Museum (1) evenings out (1) Events (3) Expression (2) Facebook (1) Family (2) family time (1) fear (1) Festival Hall (1) festivals (2) fiction (1) Film (1) films (2) Finances (2) food (3) Food (9) Frankenstein (1) fresh food (1) friends (1) Fun (1) fun (3) Future goals (4) gardens (2) getting started (1) gigs (3) glass half full (1) Goal setting (1) goals (7) Goals (6) Going out (9) Greek mythology (1) Hackney Empire (1) Halloween (1) Hampstead (1) Hampstead Village (1) Happiness (13) Happiness (3) happy (1) Health (18) health goals (1) Heyday Honey (1) Highgate Cemetery (1) History (2) holidays (3) Home (1) Home (1) hypnosis (1) Hypnotherapy (1) Illness (3) inspiration (1) Issy Festing (1) Jasmine tea (1) Jenny Mosely (1) John Soan Museum (1) kitchen (1) Lady Gaga (1) language patterns (1) Laws of Form (1) Learning (9) live music (2) local community (1) London (3) London (11) London 2012 (2) London 2012 Olympics (1) love (1) luck (1) Madeira (1) Magic FM (1) Magic Summer Live (1) Mark Ronson (1) markets (1) meditation (3) Meditation (4) Meetings (2) meet-up (1) meet-ups (1) Memory (1) Money (2) mosaics (1) motivation (1) museums (1) Music (8) Muswell Hill (1) my blog (1) Natural History Museum (1) nature (1) networking (1) New beginnings (1) NLP (3) NLP (17) Northumberland (1) optimism (1) orchestra (1) organisation (1) outdoors (5) outings (1) pain management (1) paintings (2) parks (1) Paul McKenna (1) persistence (1) personal development (1) personal growth (1) personal touches (1) pessimism (1) phobia (1) phobia cure (1) photography (1) Planning (2) Portugal (1) power of the mind (1) Primrose Hill (1) Prince William (1) procrastination (1) productivity (1) projects (1) protection (1) psoriatic arthritis (5) Queen Anne (1) quorn (2) re-birth (2) recipes (2) reframing (1) Regent's Park (1) Relationships (2) relax (1) Relax Kids (3) Relax Kids Cds (4) relaxation (2) Relaxation (28) relaxation CDs (1) remembering names (1) remembering techniques (1) representational systems (1) rest (1) review (2) Robert Dilts (1) Royal Opera House (1) salad (1) Scotland (1) self coaching (1) Self Coaching Tips (23) self employment (1) self-employment (2) self-expression (1) self-help (1) shopping (1) SMART goals (1) snow (2) Social networks (1) solitude (1) Somerset House (1) soup (1) soups (1) South Bank (1) spending (1) spring (1) spring cleaning (1) St Paul's Cathedral (1) St. Valentine's Day (1) St. Valentine's Day 2012 (1) St.Paul's Cathedral (1) statues (4) strawberries (1) submodalities (1) summer fun (1) sunshine (2) tapping (1) tasks (1) tea (3) thank yous (1) The Bird Keeper (1) The Muppets (1) The New River (1) The O2 Arena (1) The Olympic Games (1) The Olympics (2) the past (1) The Royal Wedding (2) The Shard (2) The Spoon Theory (1) The Thames (1) thinking skills (1) Tim Minchin (2) time (3) time management (3) traditions (1) training course (1) Travel (3) travel (1) trees (1) Trent Park (3) Turkey (1) Twitter (1) U2 (1) VAK (1) Valentine's Day (1) Vegetarian (6) Vegetarian diet (9) vegetarian experiment (9) veggie (11) Victorian architecture (1) vision board (1) vision boards (5) walking (4) wedding (1) Weekend walks (8) weight loss (1) wellbeing (1) well-formed outcomes (1) Wellness (24) wellness (3) Wills and Kate (1) Wisley Gardens (1) Wonderful Women (1) Work-life balance (6) workshops (1) WWMOOB (1) yoga (4) zucchini (1)

In this blog I share inspiration for living a happier and more productive lifestyle, through my Self Coaching Tips, ideas on Relaxation, Wellness and creating Happiness. I aim to  share simple NLP techniques and philosophies in a practical and accessible way. Your comments are always welcome.

Entries in birthday (1)

Monday
Jan102011

Somerset House - My birthday celebrations

Although for some people, January is dreary, sluggish and a time to stay indoors, it's not like that for me as I celebrate my birthday on the 9th. As a child this time of year was like one long party. The Christmas holidays rolled into January and before I had had a chance to play with all of my toys it was my birthday! Well, yesterday was a wonderful day and as such, I thought I would share some elements of it with you. 

 

After a hearty breakfast (which was cooked for me) I went to visit my mum, who after all, gave me my birthday. Having filled up with tea and receiving my gifts I went on my way to Somerset House. I always think of it as a place where the records of births, deaths and marriages are kept, but in fact, the public records which used to be held here were dispersed to different offices to the 1970's. Somerset House is now a cultural and arts centre, open to the public with lots for everyone to enjoy. 

View of The Thames from Somerset House

 

I didn't go and see the Dior exhibition, although it looked very good through the window. 

 

 Through the entrance hall which is beautifully grand, is the Michelin-starred restaurant Tom's Kitchen. I had a look around inside and it was exquisitely decorated with old maps of The Thames on the walls. It didn't look stuffy or overly formal either. I walked through to the ice-rink which has been a winter feature since 2000.

 

Hidden down a corridor was the famous staircase 'The Nelson Stair' which was rebuilt in the 1950's after suffering war damage.

Messing about

View of the ceiling from the stairs

A photo of my ticket to The Courtauld Gallery - Lucas Cranach's Adam and Eve (detail)

The main part of my trip was to visit the Courtauld Gallery. Although I enjoy exhibitions I think I get sensory overload and end up with a headache if I try to see too much on one day. I much prefer smaller galleries or to visit them more than once and just see them a bit at a time if possible. So for me the size of this gallery is perfect. It contains many personal collections and the paintings and exhibits are displayed in themed galleries. I didn't take any photos inside, so I have shown you a picture of my ticket, featuring Cranach's Adam and Eve(painted 1526).

I can't explain the feelings I had when I was standing so close to such masterpieces that I have poured over for years in books. I could see ever crack in the oil and imagined how many owners had had possession of such a painting over the years. I particularly loved the Creation and Fall of Man by Mariotto Albertinelli in the Renaissance Gallery and spent half an hour looking at the paintings in that first room. Maybe that's why I usually feel so tired after I visit an art gallery!

The Ice Rink in full romantic evening splendour

Later in the evening I had a delicious dinner in Soho's Lexington Street. What a a fabulous birthday! Here's to a happy and healthy 2011 :)