As you may know, I am a huge fan of Relax Kids CDs for both children and adults. I have successfully used them myself to help me drift into an undisturbed sleep and have also used them in the classroom, to help get children into a relaxed mode and ready for learning. Even though they are mainly designed to help children get to sleep, they have many other uses. Here's what some customers have said. They might help you to decide which one is right for you.
It is now even easier to access these short meditations because you can now buy Relax Kids downloads from my site!
Which CD or Download should I buy?
For using with children at bedtime:
"I bought the Magical Meditation for Superheroes CD for my 3 year old boy. He loves it so much. We take him up to bed and once we have read him a bedtime story he asks for his CD to be put on and he falls asleep listening to it every night." Julie
"When my baby was going through an unsettled phase, I would put him on a fluffy blanket, stroke his head and play the Quiet Spaces CD. This really calmed him. I find it also helps me to unwind after a busy day." Kathryn
For teachers to use with children in the classroom:
"My class love the Calmer Classrooms CD. We use it around twice a week and the children really relax. They also like saying the positive affirmations at the end of each meditation." Claire, Year 3 teacher
For adults to relax at home:
"I use the Nature Meditations CD at home - it relaxes me so much that I find myself waking up as the CD finishes, with no recollection of anything after the first track. Seems to work as a power nap although I wake up feeling refreshed instead of fuzzy-headed." Rebecca
For aiding a restful night's sleep:
"I go to sleep listening to the Nature Meditations on my iPod. Since using the CDs my sleep is much improved. It used to take at least 45 minutes to drop off; now I set the timer for 15 minutes, knowing that I will be asleep before the track finishes. As soon as I hear the voice on the track, I feel totally relaxed which aids in a good night's sleep." Bridget
Please feel free to contact me if you have any questions and here's that link again to download Relax Kids meditations as MP3s directly from my site.
Thank you to my friends who gave me their reviews :)