Related Posts Plugin for WordPress, Blogger...

Call Zeenat
+44(0)7961 389030

Email: zeenat@embracecoaching.com


 

 

Get Updates Via Email:


bloglovin


 

Click here to view independent verification of my insurance cover
2012 (1) Action for Happiness (1) Adam Ant (1) Amy Winehouse (2) architecture (1) Art (6) art gallery (1) arthritis (5) Arthur's Seat (1) artists (1) authors (1) autumn (2) baked potato (1) baking (2) Banksy (1) beating phobias (1) beauty (1) birthday (1) birthdays (2) biscuits (1) blogging (2) blogs (1) Book launch (1) books (1) Boris Karloff (1) Boy George (1) budget (2) Business (5) business (1) business tips (1) Butterfly House (1) Cakes (1) Camden Market (1) Cancer Research UK (1) Career (7) cash-flow (1) celebrations (3) Celebrations (7) Challenges (21) challenges (1) Change (1) Change the way you think (1) charity (1) Charity events (2) Christmas (4) churches (1) cinema (1) classical music (1) Clutter (2) cognitive hypnotherapy (1) comedy (1) concerts (6) confidence (1) Constable (1) cooking (4) courgette (1) Courtauld Gallery (1) creating well-being (1) creativity (3) Culture (20) Customer service (1) day trips (1) days out (1) decluterring (1) declutter (1) decor (2) desserts (1) diets (1) dinner party (1) Distinction Based Learning (1) Dugdale Centre (2) Duran Duran (2) eating habits (1) Edinburgh (1) EFT (1) Elton John (2) embracing opportunities (2) emotional freedom (1) employment (1) Enfield (1) entrepreneurship (1) environment (1) Epping Forest (1) Estoric Museum (1) evenings out (1) Events (3) Expression (2) Facebook (1) Family (2) family time (1) fear (1) Festival Hall (1) festivals (2) fiction (1) Film (1) films (2) Finances (2) food (3) Food (9) Frankenstein (1) fresh food (1) friends (1) Fun (1) fun (3) Future goals (4) gardens (2) getting started (1) gigs (3) glass half full (1) Goal setting (1) goals (7) Goals (6) Going out (9) Greek mythology (1) Hackney Empire (1) Halloween (1) Hampstead (1) Hampstead Village (1) Happiness (13) Happiness (3) happy (1) Health (18) health goals (1) Heyday Honey (1) Highgate Cemetery (1) History (2) holidays (3) Home (1) Home (1) hypnosis (1) Hypnotherapy (1) Illness (3) inspiration (1) Issy Festing (1) Jasmine tea (1) Jenny Mosely (1) John Soan Museum (1) kitchen (1) Lady Gaga (1) language patterns (1) Laws of Form (1) Learning (9) live music (2) local community (1) London (3) London (11) London 2012 (2) London 2012 Olympics (1) love (1) luck (1) Madeira (1) Magic FM (1) Magic Summer Live (1) Mark Ronson (1) markets (1) meditation (3) Meditation (4) Meetings (2) meet-up (1) meet-ups (1) Memory (1) Money (2) mosaics (1) motivation (1) museums (1) Music (8) Muswell Hill (1) my blog (1) Natural History Museum (1) nature (1) networking (1) New beginnings (1) NLP (3) NLP (17) Northumberland (1) optimism (1) orchestra (1) organisation (1) outdoors (5) outings (1) pain management (1) paintings (2) parks (1) Paul McKenna (1) persistence (1) personal development (1) personal growth (1) personal touches (1) pessimism (1) phobia (1) phobia cure (1) photography (1) Planning (2) Portugal (1) power of the mind (1) Primrose Hill (1) Prince William (1) procrastination (1) productivity (1) projects (1) protection (1) psoriatic arthritis (5) Queen Anne (1) quorn (2) re-birth (2) recipes (2) reframing (1) Regent's Park (1) Relationships (2) relax (1) Relax Kids (3) Relax Kids Cds (4) relaxation (2) Relaxation (28) relaxation CDs (1) remembering names (1) remembering techniques (1) representational systems (1) rest (1) review (2) Robert Dilts (1) Royal Opera House (1) salad (1) Scotland (1) self coaching (1) Self Coaching Tips (23) self employment (1) self-employment (2) self-expression (1) self-help (1) shopping (1) SMART goals (1) snow (2) Social networks (1) solitude (1) Somerset House (1) soup (1) soups (1) South Bank (1) spending (1) spring (1) spring cleaning (1) St Paul's Cathedral (1) St. Valentine's Day (1) St. Valentine's Day 2012 (1) St.Paul's Cathedral (1) statues (4) strawberries (1) submodalities (1) summer fun (1) sunshine (2) tapping (1) tasks (1) tea (3) thank yous (1) The Bird Keeper (1) The Muppets (1) The New River (1) The O2 Arena (1) The Olympic Games (1) The Olympics (2) the past (1) The Royal Wedding (2) The Shard (2) The Spoon Theory (1) The Thames (1) thinking skills (1) Tim Minchin (2) time (3) time management (3) traditions (1) training course (1) Travel (3) travel (1) trees (1) Trent Park (3) Turkey (1) Twitter (1) U2 (1) VAK (1) Valentine's Day (1) Vegetarian (6) Vegetarian diet (9) vegetarian experiment (9) veggie (11) Victorian architecture (1) vision board (1) vision boards (5) walking (4) wedding (1) Weekend walks (8) weight loss (1) wellbeing (1) well-formed outcomes (1) Wellness (24) wellness (3) Wills and Kate (1) Wisley Gardens (1) Wonderful Women (1) Work-life balance (6) workshops (1) WWMOOB (1) yoga (4) zucchini (1)

In this blog I share inspiration for living a happier and more productive lifestyle, through my Self Coaching Tips, ideas on Relaxation, Wellness and creating Happiness. I aim to  share simple NLP techniques and philosophies in a practical and accessible way. Your comments are always welcome.

Entries in Robert Dilts (1)

Saturday
Jan282012

Self Coaching Tip - Create Beauty in Your Home

I love these Narcissi bulbs because you can watch each one slowly sprout into bloom and they smell gorgeous. This self-coaching tip is really simple.

Brighten up your environment with some beautiful flowers and bring the outdoors in.

If flowers are not your thing, hang up a picture or display an ornament which inspires or relaxes you. I find that I can think better and I feel better when my home is tidy, and conversely mess stresses me out!

In NLP terms, the environment where you live is the simplest component you can change or improve in the Neuro-Logical Levels (Robert Dilts, 1990). 

If you don't have much space, just dedicate one surface or wall to the place where you will create a little beauty in your home. Keep that space clutter-free and make sure it is where you can relax and gaze at it often. It will bring a little joy to your day.