Related Posts Plugin for WordPress, Blogger...

Call Zeenat
+44(0)7961 389030

Email: zeenat@embracecoaching.com


 

 

Get Updates Via Email:


bloglovin


 

Click here to view independent verification of my insurance cover
2012 (1) Action for Happiness (1) Adam Ant (1) Amy Winehouse (2) architecture (1) Art (6) art gallery (1) arthritis (5) Arthur's Seat (1) artists (1) authors (1) autumn (2) baked potato (1) baking (2) Banksy (1) beating phobias (1) beauty (1) birthday (1) birthdays (2) biscuits (1) blogging (2) blogs (1) Book launch (1) books (1) Boris Karloff (1) Boy George (1) budget (2) Business (5) business (1) business tips (1) Butterfly House (1) Cakes (1) Camden Market (1) Cancer Research UK (1) Career (7) cash-flow (1) celebrations (3) Celebrations (7) Challenges (21) challenges (1) Change (1) Change the way you think (1) charity (1) Charity events (2) Christmas (4) churches (1) cinema (1) classical music (1) Clutter (2) cognitive hypnotherapy (1) comedy (1) concerts (6) confidence (1) Constable (1) cooking (4) courgette (1) Courtauld Gallery (1) creating well-being (1) creativity (3) Culture (20) Customer service (1) day trips (1) days out (1) decluterring (1) declutter (1) decor (2) desserts (1) diets (1) dinner party (1) Distinction Based Learning (1) Dugdale Centre (2) Duran Duran (2) eating habits (1) Edinburgh (1) EFT (1) Elton John (2) embracing opportunities (2) emotional freedom (1) employment (1) Enfield (1) entrepreneurship (1) environment (1) Epping Forest (1) Estoric Museum (1) evenings out (1) Events (3) Expression (2) Facebook (1) Family (2) family time (1) fear (1) Festival Hall (1) festivals (2) fiction (1) Film (1) films (2) Finances (2) food (3) Food (9) Frankenstein (1) fresh food (1) friends (1) Fun (1) fun (3) Future goals (4) gardens (2) getting started (1) gigs (3) glass half full (1) Goal setting (1) goals (7) Goals (6) Going out (9) Greek mythology (1) Hackney Empire (1) Halloween (1) Hampstead (1) Hampstead Village (1) Happiness (13) Happiness (3) happy (1) Health (18) health goals (1) Heyday Honey (1) Highgate Cemetery (1) History (2) holidays (3) Home (1) Home (1) hypnosis (1) Hypnotherapy (1) Illness (3) inspiration (1) Issy Festing (1) Jasmine tea (1) Jenny Mosely (1) John Soan Museum (1) kitchen (1) Lady Gaga (1) language patterns (1) Laws of Form (1) Learning (9) live music (2) local community (1) London (3) London (11) London 2012 (2) London 2012 Olympics (1) love (1) luck (1) Madeira (1) Magic FM (1) Magic Summer Live (1) Mark Ronson (1) markets (1) meditation (3) Meditation (4) Meetings (2) meet-up (1) meet-ups (1) Memory (1) Money (2) mosaics (1) motivation (1) museums (1) Music (8) Muswell Hill (1) my blog (1) Natural History Museum (1) nature (1) networking (1) New beginnings (1) NLP (3) NLP (17) Northumberland (1) optimism (1) orchestra (1) organisation (1) outdoors (5) outings (1) pain management (1) paintings (2) parks (1) Paul McKenna (1) persistence (1) personal development (1) personal growth (1) personal touches (1) pessimism (1) phobia (1) phobia cure (1) photography (1) Planning (2) Portugal (1) power of the mind (1) Primrose Hill (1) Prince William (1) procrastination (1) productivity (1) projects (1) protection (1) psoriatic arthritis (5) Queen Anne (1) quorn (2) re-birth (2) recipes (2) reframing (1) Regent's Park (1) Relationships (2) relax (1) Relax Kids (3) Relax Kids Cds (4) relaxation (2) Relaxation (28) relaxation CDs (1) remembering names (1) remembering techniques (1) representational systems (1) rest (1) review (2) Robert Dilts (1) Royal Opera House (1) salad (1) Scotland (1) self coaching (1) Self Coaching Tips (23) self employment (1) self-employment (2) self-expression (1) self-help (1) shopping (1) SMART goals (1) snow (2) Social networks (1) solitude (1) Somerset House (1) soup (1) soups (1) South Bank (1) spending (1) spring (1) spring cleaning (1) St Paul's Cathedral (1) St. Valentine's Day (1) St. Valentine's Day 2012 (1) St.Paul's Cathedral (1) statues (4) strawberries (1) submodalities (1) summer fun (1) sunshine (2) tapping (1) tasks (1) tea (3) thank yous (1) The Bird Keeper (1) The Muppets (1) The New River (1) The O2 Arena (1) The Olympic Games (1) The Olympics (2) the past (1) The Royal Wedding (2) The Shard (2) The Spoon Theory (1) The Thames (1) thinking skills (1) Tim Minchin (2) time (3) time management (3) traditions (1) training course (1) Travel (3) travel (1) trees (1) Trent Park (3) Turkey (1) Twitter (1) U2 (1) VAK (1) Valentine's Day (1) Vegetarian (6) Vegetarian diet (9) vegetarian experiment (9) veggie (11) Victorian architecture (1) vision board (1) vision boards (5) walking (4) wedding (1) Weekend walks (8) weight loss (1) wellbeing (1) well-formed outcomes (1) Wellness (24) wellness (3) Wills and Kate (1) Wisley Gardens (1) Wonderful Women (1) Work-life balance (6) workshops (1) WWMOOB (1) yoga (4) zucchini (1)

In this blog I share inspiration for living a happier and more productive lifestyle, through my Self Coaching Tips, ideas on Relaxation, Wellness and creating Happiness. I aim to  share simple NLP techniques and philosophies in a practical and accessible way. Your comments are always welcome.

Entries in shopping (1)

Tuesday
Jun142011

Vegetarian Experiment Day 7 

Hello everyone. Thank you first of all to all of the people who have commented on my going veggie experiment, on this blog and on Facebook and Twitter. I am amazed at how many people are interested in trying out a vegetarian diet. I was just thinking about how easy it has been for me so far - I have hardly missed meat at all. I think I would miss fish and seafood before meat, although apart from my prawn sandwich faux pas last week, I haven't indulged in either of those either. I imagine my mum's fish curry and her lamb biriyani might be things I would miss the most, were I never to eat meat or fish again! As I am doing this experiment for health reasons rather than animal welfare ones, I do envisage a time when I will eat those delicious dishes again. However, I do think I have been thinking more about what has been going into my tummy and the rest of me, so that must be a good thing :)

I have also noticed a difference in my shopping habits as I have been buying a small basketful of items every few days. The benefit of this is that I am buying just what I need, I am buying fresher ingredients and I am cooking from scratch most days (- but to be fair I did that before anyway). So to illustrate this, I thought I would show you the ingredients I am using to cook dinner tonight, so you can see what is going into my vegetarian meal.


Farfalle pasta, asparagus tips, ripe avocados, fresh broccoli and light single cream

And here is the finished product:

This is not quite enough for my dinner so on the side I ate some of this Innocent Moroccan Veg Pot.

I bought these drinks the other day to try out too. I have had some of the beetroot juice, which was interesting. Not sure it's my favourite thing, but I'm looking forward to trying out the strawbwerry bellini juice drink.

 Have you got any tips or questions for me? Drop me a line below or through my contact page :)